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Curried Red Lentil Stew with Vegetable

Entrees

6 tbsp oil

1 onion

1 tsp salt

1 inch peeled chopped ginger

5 cloves garlic chopped

5 1/2 cups water or broth

2 tsp curry powder

1 tsp turmeric

1/2 tsp cumin

1 cup red lentils

3 carrots

3 cups chopped spinach leaves

1 cup frozen peas

1/2 cup shopped cilantro

1/4 tsp cumin seeds

1/4 tsp red pepper flakes

Instructions:

Cook onions in oil, add ginger and garlic, cook until done, then add to blender with 1/3 cup water and puree. Toast spices in dry pot for one minute, add lentils and water/broth, onion puree, cook for 30 minutes, add carrots and salt, cook until carrots are tender, add spinach, peas, cilantro, serve over rice.